Helmet – Most organized rides insist on one and whilst there are some people out there who doubt that they are needed don’t take the chance. It should sit firmly on your head, and you should feel the straps pulling under your chin when opening your mouth. Like the bike, get the most comfortable one you can.
Lights – Probably for training or getting in some training miles by commuting to work rather than for the ride you will need a decent set for both front and back for night riding. Some autumn rides on the continent can finish later in the evening, so it’s worth packing a set just in case.
Basic tool kit – You’ll need a puncture repair kit, which contains tyre levers, spare inner tube. A set of allen keys or multi-tool is useful, and of course a pump, preferably one with a pressure gauge.
Clothing – Again comfortable is the key. Lycra doesn’t look too bad when you’ve lost a few extra pounds! And cycle specific clothing is designed for the job. But remember synthetic fibers trap odour and perspiration! Take clean and dry spares for the trip. Waterproof clothing is a must have especially if you are riding in the UK summer! Again, there is no limit to how much you can spend so be discerning and don’t get tempted by the range of stuff that is on the shelf. Set a budget and stick to it.
Shoes and Peddles – Clipless pedals are great and help you get extra miles per pedal. They come in two basic styles and aren’t for everyone. The mountain bike SPD style is the easiest to start but road-specific LOOK style might be worth a thought. Shoes come in various styles from those which look like ordinary trainers to the high-tech carbon fibre versions. Again try them first – Ebay is a great place to grab some bargain pedals and give them a try. You can get shoes that can use both styles of pedal so if you upgrade your hardware, your shoes are still usable.
Optionals – Cycle computers, cycle trainers, track pumps and the other toys are good to have but not essential. But don’t forget a water bottle. Dehydration can make every pedal stroke torture and can really damage your health. Read up online or in magazines and books for the low down on how to keep topped up as you ride. A Camel Back style fluid back pack is an option but learning to ride and sip from your on-bike water bottle is the sign of a real pro!
